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You are in: Health24 > Fitness > Commonwealth Games > Aquatics
DO THIS:TEST YOURSELFGREAT FITNESS GUIDESI WANT TO...
 Aquatics
While the human body is naturally buoyant, propelling it through the water takes effort and swimming competitively requires punishing workouts, with hours of training each day.

At international level, swimmers are supremely fit, with lung capacity to rival any of the other codes.

At the Commonwealth Games, aquatics comprises diving, swimming and synchronised swimming. Learn more about the swimmers' fitness levels.
 CONTENTS
Swimming
Description of swimming, How fit must you be?, How can I learn to swim?
Diving
Description, How fit must you be?, How can I learn?

 

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