Andre van Aswegen (47) has trained for a long time, but started his diet and serious training program on 18 February 2008.

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He followed a nine week diet and training programme and decided that he would start entering competitions to have something to show for his hard work.

In April 2008 he entered the Diamond Classic competition in Cullinen and took third place.

He trains with his wife and son, which he says helps him to stay motivated and keep his spirits up. He now has his sights set on an upcoming Boksburg competition.
 

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