| Chris Loker is the owner of Moksha, a multi-faceted yoga operation in Gardens, Cape Town, and he and his teachers will moderate the forum.
 Moksha consists of a studio, clothing range and a group of local and international teachers that offer retreats, courses, corporate stress management programmes, private and group classes to all levels of practitioners.Teachers are of the highest calibre and the orginisation's emphasis is on quality, but at the end of the day... its all about the yoga.
"Yoga offers practical tools to short-circuit the stress reflex. Documented benefits include a reduction in blood pressure, heart rate, cholesterol and blood sugar." Dr Herbert Benson (Harvard Medical School) who states that stress is the cause of 60 to 90% of doctor visits.
Visit them at www.moksha.biz
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