Health 24 - Experts, Weight loss

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You are in: Health24 : Experts : Weight loss

	Weight loss - Peer forum

Are you gaining weight, but don't know why? Do you know how to eat to lose fat, or to gain muscle mass?

Then:

take a picture of your plate of food;
write a short description of what you had;
and send the pic and comment to us.

Gina Stear, a registered dietician, will analyse your meal, and offer some advice and assistance. By taking part, you stand a chance to win a fantastic diet book every month!

Take a look at her verdict on the plates of food that have been sent to us by you.

Visit our Weight Loss Centre.

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Latest 30 questions

Previous 30

605.

1

Sugar cravings Desperado 20/11/2009

604.

2

att: Fatsoeasy (slimsopossible) A 20/11/2009

603.

6

Friday' s menu Zexeon 20/11/2009

602.

5

I" m bored Zexeon 20/11/2009

601.

5

health challenge with hubby Lana 19/11/2009

600.

2

dieting Lorna 19/11/2009

599.

4

RUBY ON DSTV Fatsoeasy 19/11/2009

598.

3

Fruit divine!!!! Beez 19/11/2009

597.

4

Scale down Yipee Lekwa 19/11/2009

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596.

1

questions re Dr Cohen KP 19/11/2009

595.

3

Confirmed Vlinder 19/11/2009

594.

2

Att: Mmmmmmm and A RS 19/11/2009

593.

6

Thursday menu Annie1 19/11/2009

592.

4

I' m craving pizza Lana 18/11/2009

591.

6

Feeling a bit down Aims 18/11/2009

590.

13

Wednesday menu Annie1 18/11/2009

589.

3

2 week challenge Lana 17/11/2009

588.

2

Very intesting website Katie 17/11/2009

587.

5

Thinking of joining Weighless? Beez 17/11/2009

586.

5

I cant live without bread /rice /pasta Obsessed 17/11/2009

585.

3

House of A' ora Drops - heard of it? Peta 17/11/2009

584.

1

Annie1 saren 17/11/2009

583.

6

Today' s menu B 17/11/2009

582.

3

Day two Katie 17/11/2009

581.

4

A - you are a Godsend Fatsoeasy 17/11/2009

580.

3

new here S-p 17/11/2009

579.

8

Good Carbs ??? Beez 17/11/2009

578.

16

Tuesday Menu Lekwa 17/11/2009

577.

1

Tried again Vlinder 16/11/2009

Previous 30

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