Am I eating too much fat?
Take this quiz and find out if your diet could be increasing your risk for diseases.
Kids in charge
When parents won’t take responsibility, they put their kids in charge. And it's so unfair.
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Weekly Poll
November is CANSA Men's Health awareness month. Have you ever had disease screening tests done?
Who is the Tai Chi expert?
You are invited to experience the ancient Chinese Martial Art of Tai Chi for health and relaxation in the tranquil setting of the Japanese Gardens in Amanzimtoti. For more info on Tai Chi please visit www.sataichi.org
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