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You are in: Health24 : Experts : Healthy eating
Healthy eating - Peer Forum
Are you gaining weight, but don't know why? Do you know how to eat to lose fat, or to gain muscle mass?

Then:

Gina Stear a registered dietician, will analyse your meal, and offer some advice and assistance. By taking part, you stand a chance to win a fantastic diet book every month!

Take a look at her verdict on the plates of food that have been sent to us by you.

Trying to lose weight? Chat to others on our Weight Loss Chat Forum.

Latest 30 questions
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