Those with Irritable Bowel Syndrome (IBS) will know only too well that the best way of treating it is to manage the symptoms through diet and minor lifestyle changes.

This most fascinating exploration of the ethics of food is refreshing in these days of mass confusion about what is 'the right thing to do'.

When you've had it with fad diets, and had it with feeling flat and fat, and you're even driving yourself mad with your failure to get a grip – the solution is achingly simple.

A medical nutritionist and a family doctor have collaborated to produce this excellent guide for healthy eating – and how to lose weight the painless way.

Crack the glycaemic index code…

In her heyday, Lewis was one of the world’s top athletes. She still has abs to make a 21-year-old jealous and in this book she shares her secrets.

There's absolutely no reason why gluten-free eating should be dull or restrictive. This much is proven by British chef Phil Vickery.