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DO THIS:TEST/QUIZ YOURSELFGREAT DIET GUIDESI WANT TO...
 A-Z of pills/shakes
A plethora of supplements claim to help burn fat, suppress appetite and control cravings - all good outcomes to an eager dieter. So what's the harm in grabbing a bottle?

Quite a lot, actually. We explore the false claims and the dangerous ingredients that lurk in some of the products.

And if you take a closer look at that slimming product on your shelf, you'll probably find that the reason why it's working so well, is because it's meant to be accompanied by a low-energy diet or a hectic exercise regime.

 CONTENTS
01.Chitosan
What's in that slimming pill?

02.Leptin
Leptin - the answer to obesity?

03.Green tea and CLA
Diet supplements in the spotlight

04.L-carnitine
A - Z of L-carnitine, L-carnitine and slimming, The lowdown on carnitine

05.Herbal slimming products
Slimming herbs dissected

06.In general
Diet pill ban welcomed, Steer clear of ephedra diet pills, Slimming pills can be fatal, Diet pills can be deadly, Dietary myths, Slimming pills and drops, Refuting more dietary myths, What's in that slimming pill?, Lose 19 kg in 3 weeks!, Do weight-loss supplements work?, Shakes are a bit shaky, Chromium conundrum, An obesity vaccine in the making, Hoodia diet craze analysed, Can diet foods hurt you?


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