Green tip of the week
A fun, cheap way to help block the chill and save energy this winter.
Are you burnt out?
Check here to see just how close to the edge you might be.
Food journey
Probiotics
Weight loss
Healthy diets
Nutrition basics
Calorie Corner
DietDoc's articles
Eating throughout life
The immune system
Vegetarian diet
Eating on the run
Diabetic diet
Allergy & intolerance
Healthy foods
Food-related disease
Vitamins & Minerals
Water Centre
Beverages
Top 10 foods
Daily meals
Find a dietician
General
Weekly Poll
What's your top choice to prevent flu?
General Newsletter
Sign up for our newsletter to get all the latest health news
In general
Steer clear of ephedra diet pills
A host of over-the-counter diet pills, particularly herbal products, contain extracts of a plant called "ephedra", which can be just as dangerous as ephedrine pills.
Dietary myths
Have humans in this brave New Millennium of ours progressed very much further when it comes to the often potentially dangerous ideas relating to food, diet, health and disease?
Refuting more dietary myths
Some plant products can be just as harmful as anything produced in a laboratory, if not more so. DietDoc explores this issue.
What's in that slimming pill?
Is it possible to lose a significant amount of weight by simply taking so-called "supplements" or weight loss pills or drops? And what aren't the manufacturers telling us?
Do weight-loss supplements work?
A plethora of supplements claim to help burn fat, suppress appetite and control cravings - all good outcomes to an eager dieter. So what's the harm in grabbing a bottle?
Chromium conundrum
Are we onto something big here, or are we simply mineral fashion victims? Catherine Bothwell from Shape Magazine weighs up chromium supplementation.
Hoodia diet craze analysed
The latest craze in diet pills is undoubtedly Hoodia gordonii. But is it safe to jump on this bandwagon? Not yet, cautions Health24's DietDoc.
The dodgy ingredients in diet pills
Just because a slimming product contains "natural", plant-based components, it doesn't mean it's safe. DietDoc takes a look at the good, the bad and the ugly in one such product.
The diet pill saga continues
Since the MCC banned sales of the Simply Slim diet pill in SA, DietDoc has been inundated with queries about other over-the-counter slimming pills. Read her comments here.
Slimming not so 'simple'
The "new" sibutramine-free Simply Slim diet pill has left many desperate slimmers dismayed at the lack of results. DietDoc comments.
Diet pill ban welcomed
For once, DietDoc is pleased with our Health Minister's actions: her banning of over-the-counter sales of diet pills is a step in the right direction.
Slimming pills can be fatal
You take that slimming pill because it's "natural", or because your doctor prescribed it. Nothing bad can happen, right? Don't be so sure.
Diet pills can be deadly
Many people suffering from obesity have taken diet pills obtained over the counter and/or had diet pills prescribed by their doctor.
Slimming pills and drops
Slimming is a mega-billion dollar industry throughout the world and South Africa is no exception. Wherever you look, you will find adverts and products which promise you effortless weight loss provided you take product X or swallow pill Y. So what do these 'magic' pills and drops really contain?
Lose 19kg in 3 weeks!
If you've seen those weight loss adverts on TV or in magazines promising dramatic weight loss in only days, you've probably wondered whether these diets really work.
Shakes are a bit shaky
Many people use shakes as a meal replacement. But is this really a risk-free way of losing weight and getting your tummy full? A dietician answers.
An obesity vaccine in the making
An article on the development of an "obesity vaccine" made headline news this week. Join DietDoc as she takes a look at the science behind the breakthrough.
Can diet foods hurt you?
The weight-loss industry is worth millions. It's hardly surprising that there are hundreds of specially formulated diet foods on the market. But are they slimming? Are they safe?
Simply Slim in firing line
Popular diet product Simply Slim has been in the firing line of the press and online forums over reports that the product causes serious side-effects. DietDoc comments.
Soup diets are a scam
Soup diets with exotic names such as "The Sacred Heart Diet" should rather be called "The Starvation Soup Diet" as they are unbalanced an potentially dangerous, warns DietDoc.
advertisement
Videos
BMI
Food
Over 4 000 SA foods analysed – including those from Woolworths and Pick n Pay. Try our new interactive tool.
Sponsored links
| Selfmed Med Aid | Spec-Savers | ||
| Love 2 Meet | omentum Health | ||
| Profmed | Don't hesitate. Vaccinate! | ||
![]() |
Hot Training gear |
Head
Chest
Abdomen
Pelvis
Legs
Skin
General
most read
most commented
best rated
man
woman
child
diet
fitness
This site complies with the HONcode standard for trustworthy health information: verify here.
- Health News
- Conditions A-Z
- Acne
- ADHD
- Allergies
- Alzheimer's
- Arthritis
- Asthma
- Backache
- Breast Health
- Cancer
- Cervical Cancer
- Cholesterol
- COPD
- Cough
- Depression
- Diabetes
- Digestive Health
- Epilepsy
- Erectile Dysfunction
- Eye Health
- Feet
- Flu & Colds
- Headache & Migraine
- Hearing Problems
- Heart Health
- Heartburn
- HIV/Aids
- Hypertension
- Kidney & Bladder problems
- Leg health
- Malaria
- Menopause
- Oral health
- Osteoporosis
- Pain
- PMS
- Prostate
- Sinusitis
- Sleep Problems
- STI
- Stress
- Stroke
- Tuberculosis
- See all Conditions
- Your Body
- Anaemia
- Athlete's foot
- Bedwetting
- Bladder infection
- Burns
- Cellulite
- Cold sores
- Colic
- Constipation
- Cough
- Cuts & Wounds
- Dandruff
- Dehydration
- Diarrhoea
- Dry skin
- Dysmenorrhoea
- Earache
- Endometriosis
- Eczema
- Fatigue
- Female infertility
- Female organ prolapse
- Fever
- Gout
- Haemorrhoids
- Hair loss for men
- Hair loss for women
- Hangover
- Head lice
- Heavy Uterine bleeding
- Insect bites
- IBS
- Itching
- Mouth ulcers
- Nappy rash
- Nausea & vomiting
- OAB
- Overactive Thryroid
- PMS
- Psoriasis
- Restless Leg Syndrome
- Ringworm
- Rosacea
- Scabies
- Sore throat
- Teething
- Urinary incontinence
- Vaginal infections
- Warts
- Worms
- See more
- Focus
- Lifestyle
- Diet & Nutrition
- Fitness
- Sex
- Experts
- ADD/ADHD Expert
- Addictions experts
- Anti-ageing expert
- ChiroDoc
- CyberDoc
- CyberShrink
- CyberVet
- Dental expert
- Diabetes expert
- DietDoc
- Eating Disorders expert
- ENT Expert
- Fertility expert
- FitnessDoc
- GynaeDoc
- Headache expert
- Healthy Bones
- Hearing Care
- Natural health
- Paediatrician
- Pharmacist
- Sexologist
- Sleep Expert
- Sports Nutrition
- Stop smoking advice expert
- Teen Expert
- Travel Expert
- Vital Vitamin Expert
- Orthopaedic Expert
- See all Experts
- Community
- Tests & Tools
- Anaemia tool
- Blood-alcohol test
- BMI Calculator
- Burn-O-meter
- Calorie Counter
- Cost of Smoking tool
- Detox Tool
- Endurance step test
- Flexibility Test
- Glycaemic index tool
- Graphics/slide shows
- Grocery tool
- How to measure height
- Life Expectancy tool
- Memory quiz
- Quizzes
- Reminders
- Stool tool
- See all Tests & Tools
- Medical Schemes
- Win!



