01. New diet? Don't feel deprived
If every Monday is ‘start-a-new-diet day’ in your life, something made it impossible for you to stick to last week’s diet.
Read | 02. Not losing weight?
You've been dieting and exercising, but it's made no difference at all. Here are seven reasons why this happens.
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03. The psychology of food cravings
Can't stick to your diet because you're constantly plagued by food cravings? You're not alone - many other dieters have the same problem. DietDoc analyses the psychology behind it.
Read | 04. Plagued by food cravings?
Plagued by food cravings? An imbalance in hormonal and chemical substances in your brain could be to blame. DietDoc comments.
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05. Why men lose weight faster
You're both on exactly the same diet and you both exercise. But he loses weight faster than you do. Time to take revenge? Or time to find out exactly how his body does this?
Read | 06. 5 common diet mistakes
Among the many strange and wonderful ideas Health24 readers have about losing weight, DietDoc has identified five of the most common diet mistakes people make.
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