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Obesity is becoming a major global health concern. In fact, a survey recently found that abdominal fat is the world’s number one killer, claiming more than 17 million lives each year.
Although the issues differ slightly where men, women and children are concerned, it looks like the problem boils down to the following: too much of the wrong foods and too little physical activity.
However, one must keep in mind that obesity is not a simple matter. Learn more about the psychological factors at play, and find out how you can actively prevent obesity in your own life. |
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