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 Probiotics
Probiotics are live bacterial cultures that occur naturally in the gastrointestinal tract.

Unfortunately, the delicate balance of "good" cultures in the GI tract can be disturbed by factors like stress, the use of antibiotics and the Pill.

Find out how supplementation and a diet rich in probiotics can boost your health.

Also send your questions to our Probiotics Expert.

01. General
What are probiotics? Why do you need them? And why have they become such a hot topic? Find it all here.

02. Benefits
You won't be able to live a healthy, happy life without the good bugs in your tummy. We list the benefits.

03. Immunity
Probiotics are powerful immunity boosters. In the South African context, this is particularly important.

 
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04. Disease management
Candida, traveller's diarrhoea, fatigue in athletes and more. Probiotics might be the cure you've been waiting for.

05. Children
Invest in a probiotic supplement for your kid - and cut his risk for a myriad of common conditions.


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