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 Midmorning snack
It's 11 a.m. and you're starving. You don't have time to leave your desk in search of the perfect snack, so you settle for something from the vending machine or the food trolley.

Don't be fooled - just because you're having something small, doesn't mean you're not getting more than the acceptable amount of sugar, fat and calories.

But how can you know whether the snack you chose is healthy or not? Read our expert's comments on what other Health24 users are snacking on - and send your pics.

 CONTENT
01. Healthy combo or veggie overload?
This user drinks a blend of veggies and has four servings of fruit every day. He's concerned, however, that the mix of fruits/veggies could inhibit the absorbtion of nutrients.
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