Nutritional values of pumpkin seeds
Created: Tuesday, October 29, 2002 Print| Calories | 569 |
| Fibre | 5,3g |
| Potassium | 820mg |
| Zinc | 6,4mg |
| Iron | 10mg |
| Per 100g | |
advertisement
Profmed - a medical scheme for graduate professionals
Many people have a vague idea that microwaves are a little bit dangerous. Is this true?
Two lucky sport fans can win a R1 000 Mr Price sport shopping voucher.
What's your top choice to prevent flu?
Sign up for our newsletter to get all the latest Health news
| Calories | 569 |
| Fibre | 5,3g |
| Potassium | 820mg |
| Zinc | 6,4mg |
| Iron | 10mg |
| Per 100g | |
Profmed - a medical scheme for graduate professionals
| Selfmed Med Aid | Spec-Savers | ||
| Love 2 Meet | omentum Health | ||
| Profmed | Don't hesitate. Vaccinate! | ||
![]() |
Hot Training gear |
This site complies with the HONcode standard for trustworthy health information: verify here.