Nutritional values of cashew nuts
Last updated: Friday, April 04, 2003 Print
| Calories | 574 |
| Total fat | 46 g |
| Protein | 15 g |
| Carbohydrate | 33 g |
| Fibre | 3 g |
| Iron | 6 mg |
| Magnesium | 260 mg |
| Phosphorous | 490 mg |
| Zinc | 6 mg |
| Selenium | 12 mcg |
|
Per 100 g |
|
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