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 | Step 1: In generalCheck the temperature of your fridge with a good thermometer. It should be in the range of 4 degrees Celsius. Try to maintain this low temperature by keeping the door shut whenever possible and by placing the fridge away from other heat sources such as the stove or a sunny spot in the kitchen.
Always throw foods out if they start to smell or change in appearance. Look out for mould, a sure sign of spoilage, or other signs, like a slime layer on cold meats or discolouration, for example. If you can, organise your fridge so that food types are grouped together. This will save time when you're in a hurry and will make it easier to do an audit of what you need to put on your shopping list. And don't overload your fridge – cold air must be able to circulate to keep foods fresh. Tip: Make a point of storing your fresh groceries at the back of the fridge. This way, you'll make a point of using the older foods before it expires. |