Diet & Nutrition, Storing food in the home

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Food journey

Storing food in the home

Refrigeration and freezing seem like two relatively simple concepts. But it can be tricky.

Certain foods freeze better than others, recommended refrigeration times vary greatly, and all foods expire after a certain time period in the freezer.

Prevent food spoilage by brushing up on the facts.

How to freeze vegetables

Do you struggle to find the time to cook healthy meals? Freezing vegetables could save some time. But this may not be as simple as it sounds. Here are a few tips.

Power cuts and nutrition

What can one do to ensure good nutrition when the power goes down and freezers and fridges aren't working? DietDoc has some suggestions.

Storing food in the freezer

Freezing leftovers and bulk products will definitely save you a lot of time and money in the long run. Know how to make the best of the space available.

Summer fruit, winter treat

During summer and autumn, a myriad of delicious fruits are available. Now is the time to freeze your favourites to make them last throughout the year.

How to freeze meat

In the third of this series of articles on freezing foods, we take a look at the freezing of meat and poultry based on "The South African Deep Freeze Book" by Alice Theron.

Fridge food facts

Your kitchen is the heart of your home, and your fridge is at the centre of it. Make the most of the storage space available and the foods you're storing.

Is your lunch safe to eat?

With all the talk about food safety nowadays, you’re probably wondering what an expiration date really means -- and whether the foods they mark are safe to eat.