01. Detox diet
Many people want to detox, but are not sure where to begin. In this article we show you how to do this, using a basic cleansing diet.
Read02. On detox
When Health24's Carine van Rooyen decided to go on a detox diet she was in for a surprise. Read about her experience and find out how you could attempt a similar five-day diet.
Read 03. Detox: What is it all about?
Troubled about toxins? Confused about c-c-colonic irrigation? If you're wondering what detoxing's really about, read on to hear what the experts have to say about cleaning up your act.
Read 04. Detox diets – healthy or harmful?
Overweight, constipated and generally unhappy with life? DietDoc discusses the wisdom of trying to reversing this state of affairs by means of a detox diet.
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05. Refuel and recharge
Detox has earned a bad rap because too many diets call for fasting and deprivation. Here’s a healthier, less stressful way to clean up bad eating habits.
Read 06. Take our Holford Detox Quiz
If you've been feeling a little under the weather, stressed, or bloated and uncomfortable, you might be in need of a good liver detox, such as the one developed by Patrick Holford.
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