Advertisement
DO THIS:TEST/QUIZ YOURSELFGREAT DIET GUIDESI WANT TO...
 DietDoc's articles
SA labelling of GM foods

The South African labelling legislation on GM foods is intended to guide the labelling of foodstuffs that are significantly different from conventional products with regards to composition, nutritional value, and mode of storage, preparation or cooking, allergenicity or containing genes of human or animal origin.

The legislation specifies that if a foodstuff differs significantly from the conventional product, this must be specified on the label. If a GM food such as yellow maize has, however, been tested exhaustively for each important characteristic (nutritional value, allergenicity etc.) and it does not differ significantly from standard yellow maize, the label does not have to state that it is a GM food.

Example of the results of macronutrient analyses performed on non-GM and GM maize (results expressed per 100 g):

Nutrient Non-GM maize GM maize
Energy (kJ) 1718 1714
Protein (g) 12,8 13,1
Fat (g) 2,9 3,0
Carbohydrate (g) 82,7 82,4
Moisture (%) 12,0 12,4

(Food Safety & Nutrition Brochure)

It is evident that the differences in the analytical values are very small and that the macronutrient compositions of the non-GM and GM maize are, for all practical purposes, identical. In such a case, and if all the other characteristics such as allergenicity are identical, the GM maize would not have to be labelled as such.

For additional information about the labelling of GM foods, visit the SA Department of Health's website.

Pros and cons
Any process that changes the genetic makeup of staple crops can potentially have advantages and disadvantages. This is also true for GM foods.

Positive effects
GM crops are designed to have improved yields so that arable land is capable of producing larger harvests.

Many parts of the global village are battling with starvation, particularly in areas such as Africa, India, China and the Far East, due to ever-increasing populations and climatic change. A process such as genetic modification, which can increase crop production, will thus help to feed the populations of these countries.

Other GM processes, such as making a staple crop drought resistant, are also urgently required in the face of increasing drought and low rainfalls, which are associated with global warming.

Certain GM processes are designed to make crops resistant to fungal infections and insect pests. Such crops require smaller quantities of pesticides so that the entire area planted with GM crops can benefit from a lower exposure to pesticides. Fewer pesticides leach into ground water and human and animal exposure to pesticides is reduced.

Some GM processes such as the production of Golden Rice, where beta-carotene (the precursor of vitamin A) is introduced into rice (which does not contain any vitamin A), are designed to improve the nutritive content of these foods.

Vitamin A boosts immunity, especially in young children, and prevents diseases such as xerophthalmia, an eye disease that can cause blindness. In populations that are dependent on staple foods like rice, the addition of a nutrient such as vitamin A can have far-reaching positive effects on health. Golden rice is already being planted in the Far East.

Negative effects
The potential negative effects of GM foods are generally economically based.

For example, South Africa is having problems selling our maize to other countries in Africa because the latter refuse to import GM maize. The reason behind this refusal is not that other countries in Africa are scared of potential hazards associated with GM crops, but that their EU trading partners have forced them to do so.

Countries in Europe do not welcome any technology that will increase crop production. Europe produces more than enough food to feed its people and EU governments actually pay their farmers not to produce crops.

The EU is greatly opposed to GM crops for these economic reasons and has, therefore, enforced a ban on the importation of GM foods. Their trading partners in Africa have to toe the line and must consequently also refuse GM crops, despite the fact that their populations are in dire need of additional food.

Hopefully the move towards economic upliftment in Africa will assist in removing this type of restriction so that poor African countries can buy much needed maize and other staples from South Africa and the USA, which may or may not be GM. – (Dr Ingrid van Heerden, registered dietician, for Health24)

(References: AfricaBio (2004). Agricultural Biotechnology - Facts for Decision Makers, AfricaBio, Pretoria; Food Safety & Nutrition Brochure)
Advertisement

 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 
Previous article: Next article:
More on GM foods Do diabetics need supplements?
Sign up
 *Daily tip
 Newsletter
 Special offers
*Stand a chance to win R1000 every month!
 OTHER ARTICLES
Cystic fibrosis and your diet
The balanced diet
Protein facts
More protein facts
Are we eating too much protein?
More on protein for sports fanatics
Protein and sports performance
The glycaemic index
How to use the glycaemic index
GI values of common foods
Glycaemic index: unresolved issues
Carbo facts for sports fanatics
GI considerations for sports fanatics
Carbo-loading considered
Do I really need supplements?
Supplements can make a difference
Magnesium – essential to supplement
Coenzyme Q10 - is it important for health?
Do we need fats?
Omega-3 vs. omega-6
Debunking canola myths
Don’t poison your guests
Destructive images of beauty
How to help anorexics and bulimics
Nutrition and behaviour
Investigating binge eating disorder
How to treat binge eating disorder
Tips on gaining weight
More weight-gaining tips
Bulimia - the hidden scourge
Protect yourself against food allergies
Allergic to preservatives?
Allergic to potatoes?
Gluten sensitivity
Allergic to wheat?
New products can help milk intolerance
Diet lessons from Survivor
Breakfast – the most frequently missed meal
Are employers responsible for bad eating habits?
Detox diet
Hypoglycaemia and what to do about it
More tips on gaining weight
Snack tax to combat obesity?
Post-op liquid diets
Body pH: A delicate balance
GI and sports nutrition
Big bums and micro-fat surgery
Starvation diets and exercise
5-a-day for better health
Are you drinking too much water?
Refuting dietary myths
Jaw wring a no-no
The dangers of high-protein slimming diets
A - Z of L-carnitine
Survivor: starvation diets
PMS and diet
Diet tips for office workers
More diet tips for office workers
Osteoporosis and your diet
Combat childhood obesity
Healthy snack and lunchbox ideas
Planning healthy snacks
Many SA kids obese
Diets for toddlers
More on diets for toddlers
Diet and healthy teeth
Fussy kid? Here's help
Menus for toddlers (1-3 years)
Diets for preschool children
More diet tips for preschoolers
Menus for preschool kids
Diets for kids aged 7-10 years
Diets for schoolkids: Problem areas
Kids: obesity, hyperactivity, allergies
How diet influences your baby’s life
What moms should eat
Essential nutrients for pregnancy
Pregnancy nutrition tips
Pregnancy and drinking: what's the limit?
Eat fish during pregnancy
Weight gain during pregnancy
Confusion about pregnancy diets
Menopause, osteoporosis and your diet
Reduce heart disease, cancer risk
Weight gain during menopause
SLE and diet
Dietary fibre - how to prevent constipation
The case for fibre
Dietary guidelines for gout
Protein & sodium restriction
Taking thyroid supplements
Iodine and the thyroid gland
Diet tips to stay young
More on diet and SLE
Diet and your nervous system
The nervous system: Other B-vitamins
Minerals and your nervous system
Diet and Alzheimer’s disease
Dietary support for Alzheimer’s
Diet and cognitive function in old age
Beware of trans-fatty acids
Diet & your brain: appetite
Diet & your brain: aggression
B vitamins against Alzheimer's
Thwart Alzheimer's with B12
Psychiatry: Drug-food interactions
Pre- and probiotics boost immunity
Soya and L-glutamine ups immunity
Micronutrients boost immunity
Fight flu with these foods
Eating your way to a healthy colon
Sensible colon practices
What are probiotics?
The benefits of probiotics
Meat, fish and eggs - How much is enough?
How much milk and dairy should we eat?
Diet fallacies
Are you ready to lose weight?
How much weight should you lose?
How fast can you lose weight?
Weight loss: Will you succeed?
7 factors that prevent weight loss
Yo-Yo dieting = weight gain
The lowdown on cellulite
Those tummies, thighs and hips!
Don't skip breakfast
Surviving the silly season
Are you a diet fanatic?
The obese personality
When ads entice you to eat
Parents and partners
'Fat Girls & Feeders' shock
Obesity, eating disorders and depression
Slimming: The psychiatric effect
The secret of weight loss revealed
Dietary fibre helps slimmers
Slimming diet
Exercise a potent slimming aid
Diet pills can be deadly
Diets don’t work
Obesity: Simple solutions
How to shop for your slimming diet
Why exercise promotes weight loss
Am I obese?
Obesity and diseases
Fad diets: dangers to avoid
GI considerations for sports fans
Prevent weight gain
Sensational diet and food stories
The confusion about fats
Soy - healthy or harmful?
Coconut meat, milk: healthy or not?
IGF-1: what we know
The lowdown on GM foods
More on GM foods
SA labelling of GM foods
Do diabetics need supplements?
The fructose controversy
Obesity: not a simple issue
More factors that influence obesity
The great Sutherlandia debate
Stop feeling guilty about food
New cookbook for diabetics
Survivor: the seduction of food
ARVs vs. weight loss
Body build: endomorphs vs. ectomorphs
Male weight loss considered
Storm in a bowl of cornflakes?
Glucosamine, CS: arthritis help?
Antioxidants: powerful protectors
Caffeine - good or bad?
An obesity vaccine in the making
Getting to the root of bowel pain
Manto's utterances debunked
Sugar's effect on cholesterol
Survivors need a balanced diet!
Survivor SA: balanced diet best
Survivor SA: the power of comfort food
Treating the trots
Dieting: what 2006 taught us
Too much of a good thing
Dieting on the cheap
Budget dinners for dieters
The CWC and your boep
Are vitamin supplements fatal?
Weight loss whackos
Drinking a mineral overload?
3-Apple-a-Day diet gets thumbs-up
Gallbladder op? Control your weight
Are we running out of milk?
SA couch potatoes in danger
Should food additives be banned?
Diet lessons from 2007
Biggest Loser SA: are you watching?
Who is the biggest loser?
Biggest Loser SA: signs of progress
Biggest Loser men reach a plateau
Guilt trip for Biggest Losers
Biggest Loser ladies are losing out
Great tips from Loser's Gerna
More diet truths from Biggest Loser
Weight loss a lifetime commitment
Thank heaven for trainers!
Weight loss highs and lows
Losers, we salute you!
We have a winner
Food crisis in SA
Have another cup of tea
The miracle of vitamin D
First meal is life-changing
The Fertility Diet
Diabetic diet no longer dull
Fussy child, unhealthy adult
Nutrition crisis in SA
Morbid obesity – is surgery the only solution?
Melamine scandal: are we at risk?
2008: A year of diet revelations
Sunshine good for MS patients
To drink or not to drink
Probiotics help for bowel disease
Sleep apnoea? Lose weight
SA kids 5th-fattest in the world
Prevent first-year spread
Food price fixing bleeding us dry
Soy foods may cause infertility
Sleep yourself thin
The cranberry cure
 

Advertisement

 Sponsored links
 Health24 links