01. Diabetes: diet basics
Diabetes mellitus is one of the so-called diseases of lifestyle that is starting to occur more and more frequently in South Africa.
Read02. Diabetes (type 2)
Diet plays an important role in preventing and controlling type 2 diabetes. Read more about what you should and shouldn't eat.
Read 03. Basic diabetic menu
Looking for a one-week diabetic menu plan? Here it is, compiled by Dr Ingrid van Heerden, dietician.
Read 04. Diabetes food exchange lists
Dietician, Dr Ingrid van Heerden, discusses one of the most important concepts which is used to work out diabetic diets, namely the Food Exchange Lists.
Read 05. Diabetes - your questions answered
Many people living with diabetes have similar questions about their diet. Dietician Dr Ingrid van Heerden gives us the answers to the most frequently-asked questions.
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06. Do diabetics need supplements?
With the incidence of diabetes on the increase in SA, the question whether vitamin and mineral supplements can offer some protection against this disease is an important one.
Read 07. Preventing obesity and diabetes
The prevention of obesity and diabetes is both slow and difficult, according to Prof Stephan Rössner, a leading international authority. But all hope isn't lost, says DietDoc.
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