Eating a breakfast of omega-3 enriched eggs could improve blood triglyceride levels and boost heart health, and could be the ideal way of helping people get their omega-3s.

A bowl of high-fibre cereal each morning may help weight-conscious girls stay slim, a new study finds.

You may believe that kids get a buzz of energy when they eat sugary food at breakfast, but those poor dietary choices reduce a child's reaction times to that of a senior citizen.

Eggs over easy on whole-wheat toast - hold the butter - may be the breakfast that helps your daughter avoid breast cancer later in life, say researchers from Harvard University.

Otees, Bokomo’s fun-loving breakfast cereal range, has had a little nip and tuck to its image. Otees unveils a new line-up of “O-so-sexy” breakfast cereals and bars.