Diet & Nutrition, Coffee

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Coffee

Coffee isn't all that bad. In fact, research shows that the antioxidants in coffee might actually be good for you. But don't go wild with the bottomless coffee specials, as caffeine in coffee is a powerful stimulant.

Learn more about the pros and cons of coffee and other hot beverages.

Latte light

Are you hooked on large latte coffees? Well, their high calorie count may temper your cravings. According to the Mayo Clinic, a large latte can contain 250 to 570 calories.

Caffeine - good or bad?

Recent studies have shown that caffeine in moderate doses may be beneficial to health, but many people still believe that this stimulant is harmful. Read DietDoc's comments.

Caffeine: the impact on your memory

Coffee, with its high caffeine content, has always been known as a powerful stimulant. Now, a study shows that it may help women keep their thinking and problem-solving skills.

The good news about coffee

Drinking more than eight cups of coffee per day may pose some health risks. Three cups of coffee may be harmless to most people. One cuppa might actually be good for you.

Coffee for antioxidants

Americans get antioxidants most often not from a daily glass of wine or grape juice. They get it from coffee, new research concludes.

Caffeine can boost weight loss

Can caffeine promote slimming? Can it help to improve athletic performance? And is this stimulant safe to use for these purposes? DietDoc investigates.