01. Juice – the healthy alternative
Fruit is one of the healthiest, natural foods in existence and is an essential element of our daily diets.
Read02. Juice better for kids' teeth
A bit of bad news for children with a sweet tooth, a new study suggests soft drinks and powdered beverages cause more cavities than fruit juice, but even juice can spell trouble.
Read 03. Pros, cons of juice for kids
If you stock your refrigerator with fruit juices, you may be setting your kids up for a battle with obesity. That's the suggestion of a new study.
Read 04. Smooth, smoother, smoothie
Are you looking for a way of replacing lost electrolytes after a workout? Whip up a smoothie made from fresh or frozen fruit, ice and yoghurt.
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05. Juice wisely
All juices aren't created equal, The North Dakota State University Extension Service in the US warns.
Read 06. A few juicy tips
When choosing juice for your children, it’s important to note what kind of juice you are serving. Not all juices are the same - and you may just be buying expensive sugar water.
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