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Nutrition
A healthy diet and good eating habits are essential for your child's growth and wellbeing. Proper nutrition will also help to prevent many childhood illnesses.

Health24 has put together a few articles to help you plan nutritious meals. Also visit the Diet and Food section for comprehensive information on nutrition.

 Articles
What should your child eat?
Healthy snacks and lunch box ideas
Planning healthy snacks
Make eating safer for kids
Healthy eating tips for children
Five things you can do if your toddler won’t eat properly
Toddler not eating? 5 things to do
Help your kids avoid weight problems
Don't let your kids be TV diners
Water and children
Diet and healthy teeth
How to introduce solids
Is my baby ready for solids?
Fighting childhood obesity
Diets for toddlers
More on diets for toddlers
Fussy kid? Here's help
Eating problems in childhood
Menus for toddlers (1-3 years)
Diets for preschool children
Behaviour, kids and obesity
More diet tips for preschoolers
Baby food safety
Diets for schoolkids: Problem areas
Diets for kids aged 7-10 years
Menus for preschool kids
Preemptive weight control
Party ideas for kids
The scoop on ice cream
6 minute microwave cake
Kids driving the health revolution
BBC chef gives top family meal tips
 
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