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Always do a safety check on your board before you ride; wear proper safety gear; never ride on the street, and obey all laws; never ride in crowds of non-skaters; only one person at a time on a skateboard; don't hitch rides from cars or bicycles; learn to fall – practice on grass or other soft surfaces; complicated tricks and manoeuvres require lots of practice in a designated area.

Visit our Fitness Zone for more info.
 

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