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| Month 6 |
| You are in: Health24 > Child > Baby centre > Month 6 |
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| Prepare your own baby food |
It is a lot cheaper to make your own baby food. Here are a few pointers:
- Always wash your hands before handling food or feeding your baby.
- When you introduce a new food, prepare it without any other ingredients.
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Don’t add sugar, salt or fat.
- Steam, pressure cook or waterless cook food.
- Peel vegetables and fruit unless they are organically grown.
- Mash all food. Make it progressively lumpier.
- Prepare large quantities at a time and freeze small portions for later.
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