The great moment has arrived and you are probably relieved by the prospect of not breastfeeding all the time. What can you do to help your child get used to his new culinary delights?
Don’t feed him when he is tired or in a bad mood.
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Don’t try to feed when you are in a hurry. Feeding takes time (and patience!).
Invest in a high chair which is sturdy and has restraining straps. If your child cannot sit up, you should consider postponing the introduction of solids.
Always stir heated food well and test the temperature on your wrist. This is especially important if you microwave the food.
Start with small amounts. Your baby will show you when he’s had enough to eat.
Introduce one food at a time to check for any negative reactions such as allergies.
Give protein and carbohydrates at lunch and supper.
Bibs: you will soon find out that feeding times are messy times. Use bibs from the start to get your child into the habit of wearing them. You may also want to cover the floor with newspapers.
The correct spoon: any small spoon will do but preferably use a plastic coated one which is gentler on the gums.
Don’t be discouraged if your child rejects solid foods. Wait two weeks and try again.
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