Spas and massage: Health24: Anti-ageing

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Spas and massage

If you're looking for the latest and greatest spa treatments, this section is for you.

The mother of all facials

Many women (and apparently men) swear by the facial. Health24's Heather Parker submitted to heat, the tug, the rough and the glide of the most extensive facial ever developed.

African Rainforest Experience

A number of sauna and shower elements from around the world are combined with African fragrances and ideas about relaxation to create a remarkable and distinctive experience.

Heeling touch: barefoot massage

I've heard of being massaged with hot stones and even African dumbbells, but being massaged with someone else's feet was something new - even for me.

Deep tissue massage

It's intense, unrelenting and, at times, even painful. But as Amy Henderson found out, a deep tissue massage is worth every second of it.

Spa roundup

It's time to chill out, and you think a spa might be just the thing. The good news is that we've done the legwork for you.

The Gingko Elixir Massage

A massage session at one of the most beautifully located spas in the country – Carine van Rooyen didn't complain when her editor asked her to cover this one for Health24.