01. Anti-ageing on a plate
Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously.
Read02. The two chefs
Chefs Paul Hartmann and Garth Stroebel have been appointed by Aqua Bimini to be personal chefs to the stars. Who are these two well-known and well-respected chefs?
Read 03. New anti-ageing substance found
Scientists recently identified a substance with DNA-protection and -repair properties, and have developed a functional, bottled drinking-water with anti-ageing abilities.
Read 04. A - Z of chelated quinic acid
Scientists recently identified a substance with DNA-protection and repairing abilities. Chelated quinic acid may be a product with true anti-ageing worth.
Read 05. Exercise, vit E slows ageing
A combination of exercise and vitamin E may help slow the ageing process. That power of that potent combination is detailed in a University of Florida study.
Read 06. The Perricone Diet
The main theory behind Dr Nicholas Perricone’s weight-loss diet is that anti-inflammatory properties in some foods can bring about significant weight loss.
Read 07. Obesity and oxidative stress
Ever wondered why exactly obese people are more likely to develop heart disease than healthy people? A new study has found the answer.
Read 08. Live longer with less calories
Restricting your intake of calories may not only help you lose weight, it may also prolong your life, say the scientists behind a clinical trial.
Read 09. Fasting boosts longevity in animals
Fasting may help some species of animals to live longer, according to research that highlights a key gene which alters the way glucose is processed.
Read 10. Science searches for CoQ10 benefits
As the science behind the understanding of coenzyme Q10 (CoQ10) expands, so does the list of potential health conditions and diseases that could benefit from supplements.
Read 11. Folic acid could boost DNA repair
Daily folic acid supplements could improve DNA stability and reduce the risk of certain cancers linked to faults in the genetic code, suggests new research.
Read 12. Cereals may boost immunity
Polyphenols from cereals could restore the immune system function and could potentially extend lifespan, suggests an animal study from French and Spanish researchers.
Read 13. Prevent cancer through nutrition
Eighty percent of all cancers are due to identified factors, and therefore are potentially preventable. And 35 to 50 percent of cancers are linked to food.
Read 14. Carotenoids cut lymphoma risk
High daily intakes of the carotenoids lutein and zeaxanthin, as well as vegetables in general, could reduce the risk of non-Hodgkin lymphoma by almost 50 percent, says a new study.
Read 15. Day-to-day foods that fight cancer
A recent WHO report estimates that a lack of exercise and being overweight account for up to one third of all breast, colon, endometrial, kidney and oesophageal cancer.
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16. Diet tailored to your genes?
Feeling listless? Losing the fight against obesity? Genetic data locked inside a few cheek cells could help explain why - and maybe even help you turn things around.
Read 17. DNA-diet to reduce cancer risk
It is possible to prevent cancer even if you have the “wrong” genes. The right diet can go a long way to protect you against cancer.
Read 18. Food chemical = DNA damage
Researchers have discovered a possible mechanism by which a substance commonly found in fried and starchy food might lead to genetic mutations that could lead to cancer, at least in mouse cells.
Read 19. Diet product bad for DNA
You will do anything to lose weight, right? But would you consider taking a weight loss supplement that may damage your DNA?
Read 20. Aqua Bimini Distributors
Where to buy your daily dose of Aqua Bimini.
Read 21. A – Z of anti-inflammatory eating
Will anti-inflammatory eating extend your lifespan?
Read 22. Menu - February 2007
Aqua Bimini has appointed the SA Chefs Academy to be your personal chefs. Chefs Paul Hartmann and Garth Stroebel will prepare an anti-inflammatory meal each month.
Read 23. Menu – March 2007
Take a look at what top chefs Paul Hartmann and Garth Stroebel have prepared for March 2007.
Read 24. Menu - April 2007
Mmm...baked salmon and kingklip parcel. This is what the chefs prepared for the Lifestyle ambassadors taking part in the Aqua Bimini Lifestyle Challenge for the month of April.
Read 25. Menu - May 2007
This is the anti-inflammatory three-course meal top chefs Garth Stroebel and Paul Hartmann prepared for the lifestyle ambassadors this month.
Read 26. Menu - June 2007
Check out what anti-inflammatory meals are on the menu for the lifestyle ambassadors this month.
Read 27. Menu - July 2007
Once again the chefs have proved that healthy eating does not mean tasteless food. Take a look at what they prepared for the ambassadors this month.
Read 28. Menu - August 2007
Wild mushroom soup, roast lamb and honey. This is what the celebs are eating in August.
Read 29. Antioxidants: keys to health
You've heard about them, but just what do antioxidants do, and why do we need them? Here are the answers to 12 questions on antioxidants.
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