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A-Z of Botox
What is Botox? How does it work? How long will it last? Is Botox the solution to your problem? This is your complete A-Z guide to Botox.
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professional ambassador?
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Karen
Protheroe

Dietician


Dr
Alek
Nikolic

Aesthetics doctor


Dr
Heloise
Avenant

Blueprint Health


Dr
Riekie
Smit

Physician

Latest Tip
Karen Protheroe
Low vs reduced fat

Reduced fat does not mean low fat. A reduced fat product only has to have 25% less fat and can therefore still be a high fat product (e.g. reduced fat cheese or cream).

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Wilma's 19th blog
Between the kids’ schedules and catching up on all the work that we didn’t finish in December – it has been nothing less than hectic!! Read more...
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Q & A
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What if I crave for a pizza?
Go for it – but ask for less cheese and opt for low-fat toppings like avocado and mushroom instead of salami or bacon. Harder cheeses have more fat; mozzarella is a good choice.

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