At Reuben's A smiling Reuben, the top chef in the country, at his restaurant in Franschhoek. Pic: Nasief Manie, Rapport
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At work and smiling A photo of Reuben at work in his highly acclaimed restaurant. The chef's philosophy on food is to keep things simple by bringing out the natural flavours of produce.
What is the mood-o-meter report? This report displays the Lifestyle Ambassador’s own assessment of his/her overall mood each week.
What is a Lifestyle Factor? Lifestyle Factors are a combination of day-to-day influences that affect our overall health.
To discover how each Lifestyle Factor affects the Lifestyle Ambassador’s overall mood, select one of the check boxes below and compare each factor.
Mood-o-meter Report
Select a Lifestyle Factor from below and click compare to view how the Lifestyle Factor affects the Mood-o-meter
Reuben I eat five fruits and two veggies a day, loves roast chicken and seafood and have a sweet tooth, especially for chocolate. Pizza holds no charms.
History
Reuben Riffel
Who is Reuben Riffel?
In 2004 Reuben Riffel scooped top honours: he was named Chef of the Year and his restaurant, Reuben's in Franschhoek, was named Restaurant of the Year.