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| | | Kim's 19th blog | | Christmas countdown |  |  | | | The count down has begun: As I write it is 29 sleeps to Christmas, 2 ½ months to Cindi’s wedding and 3 months until I am a Grandma – very exciting times for us... Read more... | | | Kim's trainer | | Kim's trainer | | | | | Pieter Heyns (24), is Kim's trainer. He co-owns the company BLANK, which strives to provide a high-quality personal training experience that is most beneficial to its clients.
Read more... | | | 1st diet update | | Three fats a day for Kim | | | | | Dietician Karen Protheroe takes a look at Kim's progress. Read more... | | | 2nd diet update | | A few good changes | | | | | How did Kim manage to lose a kilo with all that wine and pizza? Click here to find out. Read more... | | | 1st fitness update | | Kim lost 2kg | | | | | It is becoming increasingly difficult for Kim's trainer to offer her a challenging workout. Could this be of all the muscle she is building? Read more... | | | Aqua Bimini benifits | | Kim’s testimonial | | | | | I can’t quite put my finger on it but I know something is different. There is a general feeling of wellbeing since I started drinking Aqua Bimini... Read more... | | |
Kim's charity
