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| | | Kerry's 9th blog | | I'm a very happy girl at the moment |  |  | | | Since our last chat I have visited the UK, gotten married, moved house and announced that Neil and I are expecting a baby! Yes, a baby!
Read more... | | | Diet Q&A | | Everything in moderation | | | | | She doesn't diet. Eating everything in moderation is Kerry's motto. Here are her secrets to that perfect body. Read more... | | | Exercise | | Taking it to the next level | | | | | Kerry works out three times a week. Although Pilates doesn't make her huff and puff, she feels that it strenghtens her stomach muscles. Her personal trainer gives the details. Read more... | | | Old & New diet | | Kerry's new diet | | | | | Kerry wants to stay a non-smoker, maintain her weight and be healthy. Here's her new diet, as prescribed by Karen Protheroe. Read more... | | | 1st fitness update | | Getting there | | | | | Kerry's personal trainer comments on her progress. Read what he has to say. Read more... | | | 2nd fitness update | | Making progress | | | | | Click here to read how Kerry has improved in the gym... Read more... | | |
Kerry's charity 
