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Amor's 7th blog
Joost's 6th blog
Blog archive
Amor's 7th blog
Happy 2008!
I'm still performing on stage and doing corporate shows, this week we’ll be meeting Mike Tyson at the Emperor's Palace bash. Apparently it's going to be fantastic! Read more...
| Who are Joost and Amor | click here to view the gallery
Amor
Entertainer, wife and mother of two 		Joost and Amor
Joost and Amor, the newest addition to the Aqua Bimini Lifestyle Challenge
| view the gallery
   
 
What is the mood-o-meter report?
This report displays the Lifestyle Ambassador’s own assessment of his/her overall mood each week.
    What is a Lifestyle Factor?
Lifestyle Factors are a combination of day-to-day influences that affect our overall health.
To discover how each Lifestyle Factor affects the Lifestyle Ambassador’s overall mood, select one of the check boxes below and compare each factor.
Mood-o-meter Report
Select a Lifestyle Factor
from below and click compare to view how the Lifestyle Factor affects the Mood-o-meter
01| Mood-o-Meter
02| Alcohol Consumption
03| Caffeine Intake
04| Nicotine Intake
05| Energy Levels
06| Hormone Levels
07| Exercise
08| Stress
09| Fluid Intake
10| Fatty Food
11| Sweets
12| Fresh Food
13| Relaxation
14| Sleeping Patterns
Compare
Latest Tip
J&Amor
A diet tip from Joost

Joost: It's all about discipline e.g. cut down on pasta, white bread and dairy products plus sugars. And drink at least 2 litres of water per day.
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Q & A
J&Amor
Joost and Amor's Q&A

H24: What is your biggest food temptation?

Joost: Cadbury's chocolate
 
History
J&Amor
Who are Joost and Amor

Joost and Amor are one of South Africa's most loved couples. She is a popular singer and Joost, who was a former Springbok rugby captain, a well-known rugby presenter.
| read more about the history
Charity Supported
J&Amor
Joost and Amor's charity

Joost and Amor support a variety of charities for children. This include Cotlands and The Outride Project for Alexandra Kids.
| read more about the charity
   
 

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