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You are in: Health24 > Anti-ageing > Aqua Bimini Lifestyle Challenge > The Lifestyle Ambassadors > Tanya Fourie
 
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Tanya's 18th Blog
First diet update
1st fitness update
A lifestyle makeover
Blog archive
Tanya's 18th Blog
Soccer mom dilemma
After two days home I was back on a flight to Germany for work. Room number 13 in the YoHo hotel was a nightmare. I have never slept as bad or have been as scared on any trip ever Read more...
| Who is Tanya Fourie? | click here to view the gallery
Aqua Bimini ambassadors
Tanya, Josie and Tracy spend time together at an Aqua Bimini function held in Cape Town 		At a function in Camps Bay
The ladies get together at an Aqua Bimini function at Summerville Restaurant in Camps Bay.
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What is the mood-o-meter report?
This report displays the Lifestyle Ambassador’s own assessment of his/her overall mood each week.
    What is a Lifestyle Factor?
Lifestyle Factors are a combination of day-to-day influences that affect our overall health.
To discover how each Lifestyle Factor affects the Lifestyle Ambassador’s overall mood, select one of the check boxes below and compare each factor.
Mood-o-meter Report
Select a Lifestyle Factor
from below and click compare to view how the Lifestyle Factor affects the Mood-o-meter
01| Mood-o-Meter
02| Alcohol Consumption
03| Caffeine Intake
04| Nicotine Intake
05| Energy Levels
06| Hormone Levels
07| Exercise
08| Stress
09| Fluid Intake
10| Fatty Food
11| Sweets
12| Fresh Food
13| Relaxation
14| Sleeping Patterns
Compare
Latest Tip
Tanya Fourie
Quiet time

Find some quiet time to spend with yourself. Meditate, soak in a bath, read a book, go for a walk, but find some time to be on your own. We need it to recharge our batteries.

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Q & A
Tanya Fourie
Name your favourite foods

Tanya Fourie
I love seafood, salads & veggies. And I love Italian food for its simplicity, Asian and Indian foods. Fusion is inspiring. Japanese for the presentation.
 
History
Tanya Fourie
Who is Tanya Fourie?

She is a supermodel, and has settled in Welgedacht in Cape Town with her two young sons, Sean and Luca.

| read more about the history
Charity Supported
Tanya Fourie
Tanya's charity

The charity supported by Tanya Fourie will be announced soon.

| read more about the charity
   
 

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