02. You and public speaking
At least one in every five people reading this has a deadly fear of public speaking. But you might have no choice. Here's how to master the art.
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03. How to defuse workplace conflict
You’re allowed to wear a hat with a propeller on it. The one thing you’re not allowed to do in the 21st century workplace is be rude.
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04. 10 workplace stressors
Your mood was fine until you got to work. Then Ms Malloy turns up the radio. Suddenly, for just a second, you understand how murder is possible.
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05. Perfectionism a problem?
"Thanks for your proposal. It was superb. Unfortunately it missed the deadline. Sorry." If you've heard that before, chances are you've fallen prey to perfectionism.
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06. Are you burnt out?
It is 4am and you're pacing the house, drafting an imaginary letter of resignation, fighting a sense of outrage and inadequacy.
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07. Don't let your job kill you
Eat, work, sleep, eat, work, sleep. Do you feel that you are you on this daily treadmill?
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08. Driving your coworkers crazy?
Think about it – you probably spend more waking time with your colleagues than you do with your spouse.
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09. Things never to say at work
Every office has one. A person with the kind of tact that would put a buffalo in mating season to shame. What are the things no one should ever say?
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10. Handling travel fatigue
Sitting in an aircraft, then being stuck in a hotel room can make you feel less than human. The last thing you might feel like doing is exercising.
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11. Stop your fear of flying
According to statistics, at least one in four people reading this have a fear of flying. For business travellers, it can be a real problem – and one that never gets easier.
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12. Managing stress
Moderate amounts of stress are usually not harmful and can even be stimulating. Excessive stress, however, can be detrimental to one’s health.
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13. Managing stress in general
Constant change is a given. You must learn to handle it effectively.
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