Christmas is coming up and you don't know if you have energy for your sister's spoilt brats and your mom's blind spots where your younger brother is concerned.

So who's got time to worry about doing healthy things over a weekend? The good news is that there are fun things to do that happen to be healthy as well.

Yes, airline seats have become smaller. The jeans you can no longer get into may be your fault, but not necessarily so with seat 24C in economy class.

Leave these 10 things at home, and any holiday could become hell overnight.