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 New Year
A vision of yourself in the New Year - thin, fit, healthy. OK, let's get off cloud nine there for a moment. But the good news is that there are indeed things you can do to live a healthier life.

And while you might not look like supermodel a few months down the line, you could be a lot healthier - and might even look better.

 CONTENT
01. Hit that hangover
It happens so easily. You had the best of intentions, but your host kept filling your glass and you lost track of exactly how much you had.
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02. Surviving the silly season
It’s that time of year again. The festive season is also often called the “silly season”, because it is characterised by excesses in eating and drinking. Read a survival guide.
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03. Coping with new year stress
The new year is a time for celebration, but also stress.
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04. Don't be a New Year's fool
New Year's Eve. Auld Lang syne and all that. But this evening of fun and laughter is not without its dangers.
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05. Festive season fallout?
Christmas and New Year have come and gone – and now everyone is left to face the January financial crunch. But finances apart, how's your relationship doing?
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06. New Year's promises
What are the basics you should promise yourself in the new year?
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07. 10 resolutions you can keep
New Year's resolutions usually result in one thing: guilt. By 4 January. What about starting small, and having a chance at succeeding?
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08. 10 best resolutions ever
Here's what you owe yourself in 2008. We've done the legwork to find the best New Year's resolutions.
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