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Chuck out expired meds
Expired medicines are dangerous - but how can you get rid of them safely?
On an empty stomach
Should you eat before or after your daily exercise? DietDoc settles this question.
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 Blood donation
Where you can donate blood

You've decided you want to donate blood, but you don't know where to go. Get all the info right here on where to go. Just remember, the Western Province Blood Transfusion Service is a separate organisation. Get their info here. For the rest of the country, click here.
 
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