01. My Mirena mistake
"It’s been a year since the insertion of my Mirena," a Health24 journalist writes. "But as the months creep by, I'm realising that it might have been an expensive mistake."
Read | 02. How to beat PMS
Most women who suffer from PMS can fully understand, what it is that motivates an axe murderer. Here's what you can do to beat PMS.
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03. A natural solution to PMS
Do feelings of irritability, depression, breast pain, low back pain and bloating haunt your life just before your menstruation? Good news, there are natural solutions available.
Read | 04. Dealing with heavy periods
For most women, the average loss of blood during a menstrual period is a little more than 30 millilitres.
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05. Heavy periods
Are there two days out of every month that you scrap from your social calendar and bond with your duvet? Do you buy painkillers and sanitaryware in bulk?
Read | 06. Herbal remedy for PMS
For some women, the monthly battle with premenstrual syndrome is as keenly anticipated as a tax audit or a root canal.
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07. Menstrual cycle chart
Chart your menstrual cycle.
Read | 08. More women blocking periods
More and more women are using birth control pills or other hormonal contraceptives to block their menstrual periods.
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09. Why do we get periods?
It's almost that time of the month. You feel puffier than a marshmallow and your forehead breaks out in zits.
Read | 10. Quick PMS busters
Weird cravings, mood swings and weight gain? It's PMS-time again. Here's how to beat it.
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11. 15 quick PMS facts
One in every three women suffers from PMS. Here's what you can do to make things a lot better for yourself and for those around you.
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