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 Birth control
The Pill, the patch or condoms? Use this section to find out more about your options if you want to delay pregnancy, or space your children a couple of years apart. Or want to prevent a little surprise at age 43.
01. Pros beyond birth control
Oral contraception does so much more than protect women from unwanted pregnancies, says Dr Esther Sapire, Cape-based sex therapist.
Read
02. Women choose patch over Pill
When it comes to preventing pregnancy, the patch is comparable to the pill, but the patch comes out tops in user satisfaction and convenience, a recent study has found.
Read
03. Contraception
Gone are the days when couples had little control over how many babies they had and when they them. Today, different methods of contraception provide couples with a wide choice.
Read
04. What is emergency contraception?
Emergency contraceptive pills can prevent pregnancy after unprotected intercourse, method failure, such as when a condom broke, or incorrect method use.
Read
05. Remembering to take the pill
Women who rely on the Pill as their sole method of contraception need to take their daily dose at the same time every day, otherwise its effectiveness is reduced.
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06. The contraceptive patch
What is the contraceptive patch and how does it work?
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07. Always remember contraception
Are there exciting things happening in your life? Have you met the man of your life, moved in with someone or had a baby? Remember to reconsider your contraceptive method.
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08. Barrier methods
Barrier methods include the diaphragm and cervical cap, the male and female condom, and the spermicides.
Read
09. 
The condom is the most commonly used barrier method. It is the only contraceptive method that also prevents infection by HIV and other sexually transmitted diseases.
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10. Contraception for your teenage girl
Most parents don’t want to face the fact that their teenaged daughter might be sexually active. But fact is, many teens are.
Read
11. Contraceptive patch hits SA market
The long-awaited contraceptive patch, which studies have shown to be more effective than the Pill, is now available in South African pharmacies.
Read
12. Different types of contraceptives
If you are not planning to have a baby, best you decide on the most suitable form of contraception.
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13. ECP's in South Africa
There are only two basic types of emergency contraceptive pills in South Africa.
Read
14. Female sterilisation
Sterilisation is a permanent form of birth control and is used by women who have decided that their family is complete.
Read
15. Hormonal methods
These include oral contraceptives, hormonal injections, implants and vaginal rings.
Read
16. How can I avoid pregnancy?
Having sex can lead to pregnancy. There are no contraceptive methods that are guaranteed to have a 100 percent success rate.
Read
17. Know more about contraception
Choosing the right form of contraception is not always easy. It is important that you find one that suits your pocket, your state of health and your lifestyle.
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18. Natural contraceptives
These methods include natural family planning, coitus interruptus and breastfeeding.
Read
19. The snip and your love life
A vasectomy is the most grown-up thing a man can do. Here’s the honest account on the pros and cons of the “snip”, as experienced and written by a medical journalist.
Read
20. Why the rhythm method fails
There’s a word for couples who use the rhythm method as their way of birth control – parents.
Read
21. Your teenager and sex
It is nearly midnight and your 16-year-old hasn’t returned from her date with her boyfriend. You don’t want to think about it, but the thought does cross your mind.
Read
22. Tied up over sterilisation?
You're 35, you've had four children, of which the first three were planned, and your body is tired of the pill after many years. What about female sterilisation?
Read

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