This stage of one's life should be a time of peace and tranquility – when you have the time to do the things, which you always dreamt about. But in most women's lives, this is also a time of change and adjustment, especially if it is punctuated by retirement, bereavement or some other change in life circumstances.

If you have always been healthy, there is no reason why this stage in your life should be any different. But there are certain things which you should be on the lookout for and which you can do quite a lot to prevent. So let Health24 help you make this phase of your life a rewarding, stimulating and healthy one.