Advertisement
Fabulous fibre
No pill can do what dietary fibre does for us - here's why you should eat it.
Zim: free coffins
The Zim government is offering free coffins and graves to cholera victims.
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK FIND
 
DO THIS:TEST YOURSELFGREAT GUIDESQUIZ YOURSELF
 Health tips
Prevent osteoporosis

Osteoporosis is a condition in which bones become brittle, fragile and break easily. Fractures from osteoporosis typically occur in the hip, spine or wrist. The condition affects mostly women over age 50, but can also affect men.

 
Advertisement
There are rarely obvious symptoms associated with osteoporosis, but tests can be done to check for bone mass and density. Osteoporosis is usually diagnosed when a weakened bone breaks from a fall or injury.

Prevention should begin early - even as young as childhood, the US National Osteoporosis Foundation says. Diets rich in calcium and vitamin D can help strengthen bones. Getting plenty of exercise and avoiding smoking and alcohol also are important in preserving bone health. – (HealthDayNews)

Read more:
Visit Health24's Osteoporosis Centre
 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 JOBS
Senior Secretary
Gauteng - North/Sandton
Infrastructure Resource
Gauteng - Johannesburg
Management Accountant
R450,000-500,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial Manager
R350,000-400,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial and Project Accountant
R300,000-360,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial Accountant
R380,000-420,000 Per Annum Cost To Company
Gauteng - Johannesburg
SSIS Business Intelligence Specialists (SSIS; SSAS)
R350,000-500,000 Per Annum Cost To Company
Gauteng - North/Sandton
Financial Accountant
R350,000-450,000 Per Annum Cost To Company
Gauteng - South

 
Previous article: Next article:
A new body Insulin pump therapy
Sign up
 *Daily tip
 Newsletter
 Special offers
*Stand a chance to win R1000 every month!
 OTHER ARTICLES
Centrum tip - A new body
Prevent osteoporosis
Insulin pump therapy
Soothing a bee sting
Control your COPD
Baby acne will go away
Mmeds can ease endometriosis
Preventing cavities
Treating diaper rash
Centrum tip - Rubbing up the right way
Centrum tip - Prevent diabetes, know your numbers
Centrum tip - Dark circles a tell-tale sign
Centrum tip - Smooth, smoother, smoothie
Centrum tip - Avoid a medication mix-up
Centrum tip - Are your heels cracking you up?
Centrum tip - Irritable bowels? Try to relax
Centrum tip - Worried about being anxious?
DVT can follow surgery
What happens after LASIK
Scleroderma hardens skin
Teaching baby to breast-feed
Urinary tract infections
Check your skin for cancer
What's staining your teeth?
Caring for your new piercing
Chronic fatigue syndrome
Calming an upset stomach
CP hampers muscle control
If baby's skin looks yellow
Extreme mood swings?
Helping your child sleep
Easing allergy symptoms
Calming restless legs
Living with varicose veins
Get screened for chlamydia
Diabetic eye troubles?
Bunions driving you crazy?
Take care with Cushing's
Spotting anorexia
Considering acupuncture?
Herpes can go undetected
At risk of glaucoma?
Understanding hysterectomy
Checking your blood sugar
When to get a physical
Symptoms of menopause
Dealing with acne
Stop salivary gland cancer
Signs of colic
Treating fibromyalgia
Kerbing dementia wandering
Undergoing chemo?
Preventing periodontitis
If your child stutters
Prevent bedwetting
Prevent a domestic oil crisis

Fascinating facts
Forty percent of women by the time they reach menopause will have female pattern hair loss.

 

 Sponsored links
 Health24 links

Advertisement