Cellulite is a very real problem for millions of women. Unfortunately, little research has been done on the subject. What we do know is that cellulite seems to occur in those parts of the body where we store fat. When these fat deposits increase in size, the appearance of the skin changes and becomes dimpled and unattractive. To avoid cellulite, it is essential not to gain weight in the first place.

Advertisement

Take action:
Avoid weight gain and fat deposition by following a balanced diet that is rich in vitamins, minerals, antioxidants, bioflavonoids, dietary fibre and low in fat. Doing regular exercise to ensure that you burn up excess energy and keeping fit and trim also helps. Exercise increases blood flow to all areas of the body and can stimulate metabolism so that the fat in the depots is mobilised.

Click here for more info.
 

Print this article

Rate this article Poor 1 2 3 4 5 Excellent

JOBS

Senior Secretary Gauteng - North/Sandton Infrastructure Resource Gauteng - Johannesburg Management Accountant R450,000-500,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Manager R350,000-400,000 Per Annum Cost To Company Gauteng - Johannesburg Financial and Project Accountant R300,000-360,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Accountant R380,000-420,000 Per Annum Cost To Company Gauteng - Johannesburg SSIS Business Intelligence Specialists (SSIS; SSAS) R350,000-500,000 Per Annum Cost To Company Gauteng - North/Sandton Financial Accountant R350,000-450,000 Per Annum Cost To Company Gauteng - South Find more jobs Register your CV Post a job