Advertisement
Spinning ain't so bad
Despite fearing the worst, Amy Henderson tried out a spinning class. Now she's addicted.
A blogger asks...
Gone are the days when pets happily thrived on leftovers. But are scientific diets really necessary?
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK FIND
 
DO THIS:TEST YOURSELFGREAT GUIDESQUIZ YOURSELF
 Biking for Breast Health
Nelly Ndwambi

Profile: Nelly Ndwambi
Age: 55
From: Johannesburg, Gauteng
Occupation: Community breast cancer educator for the Breast Health Foundation

 
Advertisement
Motivation
I am 55 years old and a breast cancer survivor. I was born in Johannesburg and grew up in Mafikeng. One of my sisters died of breast cancer.

I am married to a wonderful husband and have four amazing children. My two oldest boys are working, my daughter is studying medicine at the University of Cape Town, and my youngest son is in grade seven.

In 1995, I was concerned with a lump in my left breast, but after doctors insisted that it was an accumulation of breast tissue from my pregnancy two years prior, I relaxed for a while. The lump, although not painful, was impossible to ignore, especially when applying moisturiser after a bath. In 1996, I went for a second opinion and I was diagnosed with breast cancer.

This was a traumatic experience, because I assumed that being diagnosed with cancer was like receiving the death sentence. It worried me that my nine-year-old daughter and three-year-old son would grow up without a mother. I underwent a mastectomy and received chemotherapy, which was terrible.

While in remission, I was introduced to a support group where I learnt more about breast cancer. I underwent training sessions and qualified as a voluntary counsellor to give assistance to pre- and post-operative breast cancer patients. I also did volunteer work for the breast clinic at Baragwanath Hospital, making patients aware of their dietary intake and breast self-examination.

I am currently focused on an awareness project funded by the Breast Health Foundation. My role is to give presentations to various communities on breast cancer, and at times, other cancers as well. I give talks at churches and schools to educate those with the lack of knowledge that I had about cancer, and inform them about early detection, treatment and coping mechanisms. My work means a lot to me, as I feel that I am giving back to the community, and I feel that I can revive people's fighting spirit. I currently lead a full life, which means regular exercise and caution to my diet. I beat breast cancer.


 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 
Previous article: Next article:
Hannetjie Botha Kenau Psaros
Sign up
 *Daily tip
 Newsletter
 Special offers
*Stand a chance to win R1000 every month!
 OTHER ARTICLES
Biking for Breast Health - A Journey of Hope
The schedule
Oládé Oláyínká
Nonnie Dedekind - her first blog
Hannetjie Botha
Nelly Ndwambi
Kenau Psaros
Mariaan Pretorius
Linda Strauss
Francis Appelcryn
Chrissy Jeavons
Win a motorcycle!
Diane Parker
Aileen Taylor
Adina Katz

Fascinating facts
Forty percent of women by the time they reach menopause will have female pattern hair loss.

 

 Sponsored links
 Health24 links

Advertisement