Make a real break of it

Here’s a resolution worth making: from now on let your holidays work for you. Instead of aiming for action reach for the relaxation, refreshment and renewal you really need. How? By following this five-point happier holiday plan.
By Heather Parker

So, how was your break?” “Awesome, but hectic! It’s almost a relief to be back. In fact I  think I need a holiday just to recover from the holiday!”

It’s an all-too-familiar exchange. Time off is so precious, so cherished, that in your  determination to make the most of it, you turn it into an action-packed Mission Impossible. Yes, you might have a memorable time but do you relax? Hardly.

Read the complete article in the Summer 2009/2010 issue of YOU Pulse. On shelves now.

We're all going on a summer holiday
Go on holiday