advertisement
14 December 2009

Make a real break of it

Here’s a resolution worth making: from now on let your holidays work for you.

0

Here’s a resolution worth making: from now on let your holidays work for you. Instead of aiming for action reach for the relaxation, refreshment and renewal you really need. How? By following this five-point happier holiday plan.
By Heather Parker

So, how was your break?” “Awesome, but hectic! It’s almost a relief to be back. In fact I  think I need a holiday just to recover from the holiday!”

It’s an all-too-familiar exchange. Time off is so precious, so cherished, that in your  determination to make the most of it, you turn it into an action-packed Mission Impossible. Yes, you might have a memorable time but do you relax? Hardly.

Read the complete article in the Summer 2009/2010 issue of YOU Pulse. On shelves now.

We're all going on a summer holiday
Go on holiday

 
advertisement

Get a quote

advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining

Live healthier

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.

Vitamin wise »

Vitamins for HIV What to eat for vitamin B? Cut down on vitamins

All you need to know about vitamins

Find out which vitamin to use for which condition. Ask our Vitamin expert.