advertisement
14 December 2009

Make a real break of it

Here’s a resolution worth making: from now on let your holidays work for you.

0

Here’s a resolution worth making: from now on let your holidays work for you. Instead of aiming for action reach for the relaxation, refreshment and renewal you really need. How? By following this five-point happier holiday plan.
By Heather Parker

So, how was your break?” “Awesome, but hectic! It’s almost a relief to be back. In fact I  think I need a holiday just to recover from the holiday!”

It’s an all-too-familiar exchange. Time off is so precious, so cherished, that in your  determination to make the most of it, you turn it into an action-packed Mission Impossible. Yes, you might have a memorable time but do you relax? Hardly.

Read the complete article in the Summer 2009/2010 issue of YOU Pulse. On shelves now.

We're all going on a summer holiday
Go on holiday

 
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Not loosing the weight? »

Your quick guide to Banting Banting for health? Banting vs Heart Foundation Diet – which is cheaper?

8 non-food reasons why your Banting weight loss has stalled

You're religiously sticking to your low-carb programme, but the scales aren’t moving. An extract from The Banting Solution looks at reasons why this could happen.

The struggle is real »

5 things to know before taking an antihistamine How to cope with seasonal allergies

15 tips for students with allergies

For university students, moving out of home can be daunting at the best of times but for those with severe allergies or asthma, it may feel close to impossible.