advertisement
17 December 2009

Get in shape this summer

Too scared to step onto the scale after the holidays? celebrities struggle with the same problem and have good advice.

0

Too scared to step onto the scale after the holidays? Our celebrities struggle with the same problem and have good advice for anyone who wants to escape the signs of the festive season’s excesses.
By Chiovonne Coetzer

Vuyo Mbuli
Journalist

This respected journalist and presenter of SABC2’s popular programme Morning Live also has his own show on SAfm, The Vuyo Mbuli Show.

My biggest temptation. I love tasty food, no matter what!

Read the complete article in the Summer 2009/2010 issue of YOU Pulse. On shelves now.

Healthy eating this festive season

Stay slim over Christmas

 
advertisement

Get a quote

advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining

Live healthier

Safety first »

Those training for Cycle Tour at risk of flu How to cycle Support the Cycle Tour in style

Safety tips for cyclists

The number of cycling injuries are on the increase. Here's more about wearing proper safety equipment.

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.