Home > Syndication > CTC > Health-tips 06 February 2013 Junk food drains the brain Difficulty concentrating? It may be your diet. 0 If you're living on junk food such as pizzas, chips and doughnuts, your waistline may be expanding, but your body could be starved of vitamins and minerals, causing concentration problems.Take actionEat healthy foods such as fruit and vegetables (citrus, kiwi, broccoli, apples bananas, potatoes), fish and grains. Fish provides the body with omega-3-fatty-acids, which are believed to increase concentration abilities. Grains provide carbohydrates, which provides energy for both the brain and the body. More in Syndication Break that fever More: CTCHealth-tips SPONSORED: We want your Facebook like Join our Facebook community and help us reach 100 000 likes fast! advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical The Clever Dick campaign kicks off in the Cape Medical US patients seek narcotics from multiple doctors News Ebola outbreak reaches Senegal, riots break out in Guinea Medical Experimental Ebola drug cures monkeys Medical Addiction fears linked to pain undertreatment Medical Men need to be educated about prostate cancer From our sponsors Like us on facebook! Why take out life insurance from OUTsaurance Keep your pet's teeth in tip top condition Occlusal disease - a modern day dental problem Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.