Home > Syndication > CTC > Health-tips 06 February 2013 Junk food drains the brain Difficulty concentrating? It may be your diet. 0 If you're living on junk food such as pizzas, chips and doughnuts, your waistline may be expanding, but your body could be starved of vitamins and minerals, causing concentration problems.Take actionEat healthy foods such as fruit and vegetables (citrus, kiwi, broccoli, apples bananas, potatoes), fish and grains. Fish provides the body with omega-3-fatty-acids, which are believed to increase concentration abilities. Grains provide carbohydrates, which provides energy for both the brain and the body. More in Syndication Break that fever More: CTCHealth-tips SPONSORED: Fedhealth What cover is right for you? advertisement Get a quote Fedhealth - What cover is right for you? Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Parenting More babies born to mothers addicted to pain meds Medical 5 very bizarre medical inventions Fitness Genes determine which exercise is best Medical Rugby player's head Injuries linked to brain decline Medical Scientists question ethics of 'designer babies' Medical How smartphones are revolutionising eye care in Africa From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Healthy ears » A middle-ear microphone Deaf and drop-dead gorgeous The gift of hearing The strangest things found in people's ears Doctors have found some very weird things in patients' ears. We look at 7 strange things found in human ears . . . Live allergy free » 10 dog breeds for allergy sufferers Strange allergy cures Managing seasonal allergies Bust those allergies! All you need to know about relieving seasonal allergies.