Safe Sex

All sexual activity carries STD risk

Sexual activity other than intercourse carries some risk of sexually transmitted disease, and doctors should make sure their patients understand that.

Oral sex and STIs

What precautions should you reasonably take to protect yourself from STIs (sexually transmitted infections) during oral sex?

10 sex resolutions

There are ten general resolutions concerning sex that all South Africans should be making. Here they are.

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Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.