Home > Sex > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition SEE: What happens to your body during sex? There are 4 stages of sex and each one affects the body differently. Latest Multimedia How porn addiction can affect your sex life Fun facts on STIs The sex addiction cycle How to use a female condom Best sex positions for those who suffer from back pain The science of orgasms explained 4 sexercise moves 5 risky sex positions Top risk factors for STIs load more multimedia advertisement From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? Win 1 of 6 R5000 cash prizes Win Skin Renewal voucher Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.